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* Indoor Track @ BU #8 of 14
Indoor Track @ BU #8 of 14
Time: 7:00 pm
Can arrive 30 minutes early to warm-up. Locker rooms are available. 6:55 meet in section 13 of the bleachers. 7:00 Coached dynamic warm-up. 7:15 Timed Speed Workout. 7:50 Coached recovery, strength and injury prevention.
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* Sunday Group Run,February 7
Sunday Group Run,February 7
Time: 9:00 am
"Super Sunday Pancake Run" Will you be an "all-day" couch potato watching the Super Bowl? No way! . . . Join your CSU friends Super Sunday morning for a long run. The running route (10 - XX miles) is up for discussion and easily can be along the Comm Ave. marathon route (for those who have not had enough of it already). Starting point is in Waban near the green line stop. In CSU tradition, please bring a drink or snack to share that compliments pancakes. Run starts at 9:00am sharp! For more information and to RSVP by Saturday to cat@csurun.org.
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* Indoor Track @ BU #9 of 14
Indoor Track @ BU #9 of 14
Time: 7:00 pm
Can arrive 30 minutes early to warm-up. Locker rooms are available. 6:55 meet in section 13 of the bleachers. 7:00 Coached dynamic warm-up. 7:15 Timed Speed Workout. 7:50 Coached recovery, strength and injury prevention.
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* Sunday Group Run - 2/14 9:00am
Sunday Group Run - 2/14 9:00am
Time: 9:00 am
Hot Chocolate Run Norwood DD For more information cat@csurun.org
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* Indoor Track @ BU #10 of 14
Indoor Track @ BU #10 of 14
Time: 7:00 pm
Can arrive 30 minutes early to warm-up. Locker rooms are available. 6:55 meet in section 13 of the bleachers. 7:00 Coached dynamic warm-up. 7:15 Timed Speed Workout. 7:50 Coached recovery, strength and injury prevention.
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* Jones Group (Amherst) 10M GP
Jones Group (Amherst) 10M GP
Time: 11:00 am
USATF-NE 2010 Grand Prix race #1 Jones Group Realtors 10 Miler put on by Sugarloaf Mountain AC 21 Mattoon St, Amherst, MA 01002 (Amherst Regional HS)